Depression is often associated with a reduced motivation to engage in behavior that will improve one’s mood. This paper presents a study in which 175 university students listened to a self-selected piece of music on Youtube that made them sad. Post- and pre-listening scores of depressed mood on the Profile of Mood States (POMS) were taken, as were measures of rumination and scores on the Like Sad Music Scale (LSMS). Results indicate that listening to sad music via this medium can significantly increase feelings of depression in people with a tendency to depression (as suggested by high rumination scores). Furthermore, people with a tendency to depression demonstrate a liking for such music despite the potentially unhealthy consequences of listening to it.

mood regulation has been shown to be among of the most important reasons for musical engagement, but there has been a lack of a concise measurement instrument for this behavior. The current study focused on developing and testing the Brief Music in Mood Regulation scale (B-MMR), a 21-item self-report instrument for assessing the use of seven different music-related mood-regulation strategies. Two survey studies ( N = 1515 and N = 526) were conducted to first develop and then test and validate the instrument. The newly constructed scale showed adequate internal consistency reliabilities and correlated expectedly with measures of general emotion regulation and musical engagement. As a concise and theoretically coherent measure, the B-MMR may prove to be highly applicable for future surveys and comparative studies.