Mental health issues are often approached through a negative, blanketing lens that creates stigma for those diagnosed with psychological disorders. To contribute to the spread of mental health awareness, people experiencing mental distress need to present their stories to demonstrate they are not insignificant and are worthy of humanization. Writing about one’s experiences helps them heal from their painful past and find meaning in life. Three of Emily Dickinson’s poems have also been analyzed with regard to the mental distress represented in each, and the author presents three of their own poems to show similarities in the ideas expressed between two people experiencing psychological distress. A better understanding of those who suffer from mental distress is provided through the inclusion and abstraction of Dickinson’s poems and personal narrative. The comparison of the author to renowned poet Emily Dickinson shows psychological disorders should not define people as they are still capable of making significant contributions to society.
Writing Sisters: Emily Dickinson Saved My Life Available to Purchase
Teahl Light was born and raised in Ohio and currently resides in Kansas. Teahl’s hope to destigmatize mental illness is displayed in her poetry and prose. She earned her MA in English Literature from Southern New Hampshire University in 2021. Some of her accomplishments include Honorable Mention for Northwest State Community College’s (NSCC) Poetry Contest in 2018—“A wRiter’s Technique,” NSCC Award of Merit in Arts & Sciences in 2018, “Mini Giant” featured in The University of Toledo’s Literary Arts Magazine in 2018, poetry collection “The Wrong Kind of Theme Park” featured January 2022 in the literary journal The AutoEthnographer, and "Distinguished Scholar" awarded by Southern New Hampshire University in April 2022. Teahl is currently working on her Master of Social Work degree; she aspires to positively contribute to behavioral health therapy upon completion.
Teahl Light; Writing Sisters: Emily Dickinson Saved My Life. Journal of Autoethnography 1 July 2023; 4 (3): 411–420. doi: https://doi.org/10.1525/joae.2023.4.3.411
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