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Journal Articles

Does a 15-Minute Brief Mindfulness Breathing Exercise Temporarily Enhance Inhibitory Control and Cognitive Flexibility? A Within-Subject Experimental Approach

Andree Hartanto, K. T. A. Sandeeshwara Kasturiratna, Yi Jing Chua, Judy A. Ngo, Jolene S. Y. Ong ...
Journal: Collabra: Psychology
Collabra: Psychology (2023) 9 (1): 90219.
https://doi.org/10.1525/collabra.90219
Published: 29 November 2023
... mindfulness exercise on both inhibitory control and task-switching using a within-subject experimental design ( N = 117). Contrary to our hypothesis, we did not find any evidence that engaging in a brief mindfulness exercise enhanced performance in the flanker task or color-shape task-switching paradigm...
View article titled, Does a 15-Minute Brief Mindfulness Breathing Exercise Temporarily Enhance Inhibitory Control and Cognitive Flexibility? A Within-Subject Experimental Approach
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Includes: Supplementary data