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Journal Articles

Does a 15-Minute Brief Mindfulness Breathing Exercise Temporarily Enhance Inhibitory Control and Cognitive Flexibility? A Within-Subject Experimental Approach

Andree Hartanto, K. T. A. Sandeeshwara Kasturiratna, Yi Jing Chua, Judy A. Ngo, Jolene S. Y. Ong ...
Journal: Collabra: Psychology
Collabra: Psychology (2023) 9 (1): 90219.
https://doi.org/10.1525/collabra.90219
Published: 29 November 2023
... of brief mindfulness training is sufficient to temporarily enhance cognitive functions. However, the positive effect of brief mindfulness was not always consistent. In view of the inconsistent findings, the current study aims to critically examine the effectiveness of a single-session 15-minute brief...
View articletitled, Does a 15-Minute Brief Mindfulness Breathing Exercise Temporarily Enhance Inhibitory Control and Cognitive Flexibility? A Within-Subject Experimental Approach
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Includes: Supplementary data